After experiencing Yoga's powerful means of positive transformation in my own life I was inspired to become a yoga teacher and share these blessings with those who similarly express an interest.

   I have been formally trained and certified as an advanced instructor of Hatha Yoga and Stress Management with Integral Yoga^® and have been sharing these teachings in Central Virginia since 1998.
In August of 2006 I was ordained as an Interfaith Minister.

    In addition to the insight and benefits experienced through my own personal daily practice, I continue to study other approaches as well, training with teachers such as Mark Whitwell, Sarah Powers and Paul Grilley. This has evolved into my own offering today of what I have named One Truth Yoga.

   I believe there is one Truth or Spirit or Essence underlying all Creation. The complete, extreme intelligence of the universe expressing as Mother Nature, the entire universe and having taken form as you and me. Asana, pranayama, meditation and relationship are the means to experience tangibly our Life right now expressing in us, as us.

   One Truth Yoga is a mutually shared experience. We are one, equally possessing the universal wisdom present in each and every one of us. By being present to this connection through our hearts and breath to that one true Source, we can experience all the joy, love and light available to us in each and every moment.

    If I can be of service in any way whether it be an interest in attending classes or a question about yoga and spirituality please feel free to email me here and I will try to reply in a timely manner...